Quantcast
Channel: I Thrive Health Coaching with Sarah Welch
Browsing all 20 articles
Browse latest View live

Image may be NSFW.
Clik here to view.

I scream, you scream, we all scream for Ice Cream!

This recipe is a little gem that I found from one of my favorite websites called PaleOMG.  As someone who does not consume dairy anymore, one thing that I miss in the summer is Ice Cream.  Chris and I...

View Article



Image may be NSFW.
Clik here to view.

The Mighty Eggplant

This week's crop share we are featuring the Eggplant!   ?What on earth is an eggplant anyway?  I have to say that I was rather upset at the information that I found on the eggplant.  There are many...

View Article

Image may be NSFW.
Clik here to view.

Beef, Pesto, Swiss Chard and Hyperinsulinemia

This week for the Cider Hill Farm CSA recipe, I decided that I would share a whole meal idea!  Here is what we ate a few nights ago for dinner....yummmmmmmmy!A commonly asked question is "what should...

View Article

Baba Ghanoush!

In our CSA from Cider Hill Farm, we have been getting a lot of eggplant!  I personally love the purple plant, but can get stuck in a rut when it comes to how to eat it!  Usually I sautee it, or grill...

View Article

Image may be NSFW.
Clik here to view.

Peaches and Happenstance

Last night at our house we had the pleasure of entertaining 8 new freshmen from Gordon College.  Not only was Gordon the alma mater of both my husband Chris and myself, but it happens to be where both...

View Article


Image may be NSFW.
Clik here to view.

Back to school!

I can't believe that labor day has passed us!  For many it is back to school, and fall is JUST around the corner.  In honor of all the families who are going to be packing school lunches, and snacks as...

View Article

Image may be NSFW.
Clik here to view.

Apple Muffin of my Eye

This week my sweet husband took part of his day off and made these killer muffins for us to eat!  We had so many apples from a picking excursion that my parents went on, and we didn't want to have to...

View Article

Image may be NSFW.
Clik here to view.

5 things I love about Fall

Fall is BY FAR my favorite season.  I know typically it isn't good to play favorites, and I must admit there is a special place in my heart for all four seasons (especially since I really got to enjoy...

View Article


Image may be NSFW.
Clik here to view.

A long needed update

Well friends,  it has apparently almost been a year since I have blogged... wowzers.A lot has happened since my last post... if i'm honest the blog got totally de-railed when my Dad's dad passed away...

View Article


Image may be NSFW.
Clik here to view.

A Tribute to my Grandfather a year after he passed.

One year ago today my earthly family lost one of the most incredible men I have ever known.  We take peace in knowing that he is with his heavenly father.  I still find myself in church unable to sing...

View Article

Image may be NSFW.
Clik here to view.

I scream, you scream, we all scream for Ice Cream!

This recipe is a little gem that I found from one of my favorite websites called PaleOMG.  As someone who does not consume dairy anymore, one thing that I miss in the summer is Ice Cream.  Chris and I...

View Article

Image may be NSFW.
Clik here to view.

The Mighty Eggplant

This week's crop share we are featuring the Eggplant!   ?What on earth is an eggplant anyway?  I have to say that I was rather upset at the information that I found on the eggplant.  There are many...

View Article

Image may be NSFW.
Clik here to view.

Beef, Pesto, Swiss Chard and Hyperinsulinemia

This week for the Cider Hill Farm CSA recipe, I decided that I would share a whole meal idea!  Here is what we ate a few nights ago for dinner....yummmmmmmmy!A commonly asked question is "what should...

View Article


Baba Ghanoush!

In our CSA from Cider Hill Farm, we have been getting a lot of eggplant!  I personally love the purple plant, but can get stuck in a rut when it comes to how to eat it!  Usually I sautee it, or grill...

View Article

Image may be NSFW.
Clik here to view.

Peaches and Happenstance

Last night at our house we had the pleasure of entertaining 8 new freshmen from Gordon College.  Not only was Gordon the alma mater of both my husband Chris and myself, but it happens to be where both...

View Article


Image may be NSFW.
Clik here to view.

Back to school!

I can't believe that labor day has passed us!  For many it is back to school, and fall is JUST around the corner.  In honor of all the families who are going to be packing school lunches, and snacks as...

View Article

Image may be NSFW.
Clik here to view.

Apple Muffin of my Eye

This week my sweet husband took part of his day off and made these killer muffins for us to eat!  We had so many apples from a picking excursion that my parents went on, and we didn't want to have to...

View Article


Image may be NSFW.
Clik here to view.

5 things I love about Fall

Fall is BY FAR my favorite season.  I know typically it isn't good to play favorites, and I must admit there is a special place in my heart for all four seasons (especially since I really got to enjoy...

View Article

Image may be NSFW.
Clik here to view.

A long needed update

Well friends,  it has apparently almost been a year since I have blogged... wowzers.A lot has happened since my last post... if i'm honest the blog got totally de-railed when my Dad's dad passed away...

View Article

Image may be NSFW.
Clik here to view.

A Tribute to my Grandfather a year after he passed.

One year ago today my earthly family lost one of the most incredible men I have ever known.  We take peace in knowing that he is with his heavenly father.  I still find myself in church unable to sing...

View Article
Browsing all 20 articles
Browse latest View live




Latest Images